There are times when reflection can feel like entering a dark cave, peering into a deep pool and seeing yourself staring back like a mirror, yet it's someone you don’t recognise or know. For me, sitting in spaces that bridge both endings and beginnings is exactly like this. It can encourage you to question the things you thought you valued, recalibrate your self-worth and most definitely face the uncomfortable places where you might feel vulnerable. This mirror of you can be

A 25-Year Reunion with Myself | Reflection, Growth and Embracing Uncertainty

December has a way of sneaking up on us, doesn’t it? One minute we’re convinced it’s still late September, the next we’re contemplating eating festive snacks for breakfast and wondering how the year managed to escape out the back door when nobody was looking. I don’t know about you, but when I reflect on the year, it's usually with an exhale and a “well, that happened” sigh. It seems rather fitting that accompanying the end-of-year analysis is the final Super Moon of 2025, ri

I wonder how many of you can relate to this. There are times when something we pour our heart into feels stuck, or we may even feel stuck, like we are not moving fast enough or reaching far enough. We’re conditioned to look for external validation to measure our worth, success, and influence, yet we may not always know the positive impact our actions have on someone else. Does the fact that we cannot see it make it any less powerful? I read a real-life story in a book that un

Feeling the Moon Before it Arrives I don’t know about you, but I swear I can feel this Full Moon humming in my bones before it even...

What if the most radical thing we can do for the world…is to come home to who we really are?