A client said to me the other day, “You never regret connecting inward”, and this made me pause. In fact, in many ways,  that was just the message that I needed to hear.   Then, as these synchronicities often go, I found a video clip from Caroline Myss in my email a few days later, with a similar message. She said something along the lines of, “Here is an absolute truth: you were not born knowing yourself. You're a stranger to yourself…your journey in life is essentially a journey of getting...

I have not written a blog for a little while quite intentionally. I always wanted my blogs to be worth saying, rather than just adding to the already very loud noise out there. And while I felt myself shifting and changing in my own wintering , a notion I have discussed in other blogs , I felt it was more important to allow that time for change within me. Yet over the last few days, and potentially as spring approaches, I found myself reflecting on what was happening in my own inner and outer...

December has a way of sneaking up on us, doesn’t it? One minute we’re convinced it’s still late September, the next we’re contemplating eating festive snacks for breakfast and wondering how the year managed to escape out the back door when nobody was looking. I don’t know about you, but when I reflect on the year, it's usually with an exhale and a “well, that happened” sigh. It seems rather fitting that accompanying the end-of-year analysis is the final Super Moon of 2025, rising on 4 th...